Saturday, November 20, 2010

Healthy Holiday Treats

Give some treats that you can feel good about and enjoy some treats that you don't feel guilty about!

Health for Life cooking in December will teach you how to make delicious healthy holiday treats that you and your family and friends will love.
Going clockwise from 12:00:
Walnut Cranberry Cookies
Peppermint Patties
Gingerbread Man Cookies
Fruity Nut Balls
Peanut Butter Dips
All of these treats contain nuts and the gingerbread men contain wheat.
Only one class is being offered on Wednesday December 1. All class participants will go home with a decorative Christmas tin full of an assortment of goodies!
*Hope to see you in class! April
*Must pre-register at

100% Plant Based 100% Nutritious 100% Delicious

Health for Life cooking will demonstrate how to incorporate the wonderful plant foods that nature provides into delicious meals that are rich in phyto-nutrients, protein, calcium, and taste! Processed flours and sugars are rarely used and processed oils are never used! To purchase my cookbooks and find out when my next cooking classes are, visit