Thursday, November 24, 2011

Health for Life Holiday Treats

Christmas without yummy treats would be like Christmas without Santa Clause. Luckily you don't have to gain 10 pounds over the holidays because of these sinful pleasures. There are tasty alternatives!

For the third year in a row, I am offering Health for Life Holiday Treat Class on Wednesday December 7, at 6:00 pm.

The treats that I will be demonstrating are:

Simple Date Sugar Cookies, Christmas Truffles, "They taste like Christmas" Nut Balls, Sprouted Cinnamon Almonds, and Raw Sesame Carob Fudge.

Those attending will get samples in class and then will go home with a decorative Christmas tin full of these tasty treats!

This is the tastiest class of the year! Space is unlimited! Must pre-register by contacting April at

Hope to see you in class!


100% Plant Based 100% Nutritious 100% Delicious

Health for Life cooking will demonstrate how to incorporate the wonderful plant foods that nature provides into delicious meals that are rich in phyto-nutrients, protein, calcium, and taste! Processed flours and sugars are rarely used and processed oils are never used! To purchase my cookbooks and find out when my next cooking classes are, visit