Saturday, March 23, 2013

Health for Life Cooking Class information has been moved to the "Dinner Class" page.  Please see that page for pictures and menu items for uncoming dinner classes. Thank you!

100% Plant Based 100% Nutritious 100% Delicious

Health for Life cooking will demonstrate how to incorporate the wonderful plant foods that nature provides into delicious meals that are rich in phyto-nutrients, protein, calcium, and taste! Processed flours and sugars are rarely used and processed oils are never used! To purchase my cookbooks and find out when my next cooking classes are, visit