Welcome to Health 4 Life Cooking Videos
Intro to Health 4 Life Cooking Videos
April's Whole Food Green Smoothie 

Sweet Mustard Salad Dressing

Black Bean Burgers

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100% Plant Based 100% Nutritious 100% Delicious

Health for Life cooking will demonstrate how to incorporate the wonderful plant foods that nature provides into delicious meals that are rich in phyto-nutrients, protein, calcium, and taste! Processed flours and sugars are rarely used and processed oils are never used! To purchase my cookbooks and find out when my next cooking classes are, visit