I love teaching cooking classes for the Bridge Recovery Center! My heart goes out to all who are suffering with chronic illness and I hope and pray that they can find recovery at the Bridge. In my classes I emphasize the importance of good quality, high nutrient plant foods and how they can cleanse, detoxify, repair and heal your body. This is a great testimonial from Roberta Joiner who is no longer suffering with chronic pain because she changed her diet.
100% Plant Based 100% Nutritious 100% Delicious
Health for Life cooking will demonstrate how to incorporate the wonderful plant foods that nature provides into delicious meals that are rich in phyto-nutrients, protein, calcium, and taste! Processed flours and sugars are rarely used and processed oils are never used! To purchase my cookbooks and find out when my next cooking classes are, visit www.health4lifecooking.com.