Monday, April 21, 2014
Soft Serve Chocolate Banana Ice Cream
I finally have a night to sit out side and enjoy a wonderful warm spring evening watching my cats play and eating some Chocolate Banana Ice. It has zero fat and is super easy to make and it's like soft serve chocolate ice cream! Yummilicious!
Here is the recipes:
3 cups frozen banana slices
1 t vanilla
2 T water
3 T unsweetened cocoa powder
In a food processor, grind frozen banana slices with vanilla and water until it starts to get creamy. You will need to stop the food processor and use a fork to help break up the chunks. Add in the cocoa power and process until it's all incorporated together. Scoop out into a bowl, grab a spoon and go for it! But you better share some with your significant other so you don't get a tummy ache from eating that many bananas:)
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Health for Life cooking will demonstrate how to incorporate the wonderful plant foods that nature provides into delicious meals that are rich in phyto-nutrients, protein, calcium, and taste! Processed flours and sugars are rarely used and processed oils are never used! To purchase my cookbooks and find out when my next cooking classes are, visit www.health4lifecooking.com.