Saturday, August 23, 2014

Welcome Whole Food American Favorites

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I'm super excited to introduce my new cookbook Whole Food American Favorites! Whole Food American Favorites is not just American food. It's the food that American's love, including Mexican food, Mediterranean, Asian and more!

My recipes are made with whole natural plant foods that are high in nutrients. No refined foods, no oils, and minimal processed sugars and flours. Nothing artificial!

Whole Food American Favorites takes traditional recipes like enchiladas, sloppy joes, meat loaf, burgers, desserts of all kinds, and changes them into nutrient dense recipes using vegetables, beans, whole grains, nuts, seeds, and fruits. I use ordinary foods that can be found at most grocery stores. These are the foods that can heal  your body, help you maintain your ideal weight, and bring you greater health for life.

Sickness and disease do not need to be your genetic destiny. You have the ability to enjoy optimal health throughout your entire life. Let Whole Food American Favorites, and my other cookbook Whole Food Goodness, help you to achieve superior health for life.

Order your copy today at www.health4lifecooking.com.

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100% Plant Based 100% Nutritious 100% Delicious

Health for Life cooking will demonstrate how to incorporate the wonderful plant foods that nature provides into delicious meals that are rich in phyto-nutrients, protein, calcium, and taste! Processed flours and sugars are rarely used and processed oils are never used! To purchase my cookbooks and find out when my next cooking classes are, visit www.health4lifecooking.com.