Thursday, October 2, 2014

Recipe: Apple Cookie Crumble

Every year when summer comes to an end, I'm always sad to see the wonderful summer fruits also come to an end. Thank goodness we have apples to look forward to in the fall! And they are here in full swing in many varieties! I love a good sweet crunchy apple just the way it is. I also love to make salads with apples and apple desserts.  According to Dr. Michael Greger with NutritionFact.org those who consume an apple a day have less oral, breast, colon, kidney, and ovarian cancers. The more apple the less cancer. They stop all stages of tumor growth and clears out all budding tumors. Peelings are anti-oxidant and anti-prolific (stops spreading).  

Just in time for the weekend is a favorite recipe that is published this week in the Independent on-line. This recipe can also be found in my new cookbook Whole Food American Favorites. Give it a try and make a comment under the recipe. I would love to hear from you!
http://www.suindependent.com/news/id_6761/cid_84/Healthy-Recipe-of-the-Week:-Apple-Cookie-Crumble.html

4 comments:

  1. This is great that you are giving cooking classes also. Yeah, even I also love cooking and I am also giving classes at my home. Recently I have uploaded my online cooking videos. Please have a look and give your suggestions.

    ReplyDelete
  2. Fruits are always healthy and can be taken in any form. Thanks for the post, people who are really concerned about their health issues may take help from the Pure Goji Berry Juice as this can help you in maintaining normal blood sugar and blood pressure along with helping in arthritis and skin disorders.

    ReplyDelete
  3. Hello,

    Very Informative page, I hope it will be useful for all of us. Thanks for sharing it with us.
    Please visit our blog Good Health Tips. Very Interesting and helpful articles and videos of information about this health site. All health information in this site.

    ReplyDelete

100% Plant Based 100% Nutritious 100% Delicious

Health for Life cooking will demonstrate how to incorporate the wonderful plant foods that nature provides into delicious meals that are rich in phyto-nutrients, protein, calcium, and taste! Processed flours and sugars are rarely used and processed oils are never used! To purchase my cookbooks and find out when my next cooking classes are, visit www.health4lifecooking.com.