Wednesday, April 24, 2013

Travel Smart with Healthy Snacks

Going on a trip doesn't mean you have to sacrifice your health. I'm going to Salt lake City this weekend and have gathered all my snacks for the trip so I'm prepared when hunger strikes or when I'm sleepy driving up and need something to keep me awake. There is also enough for back-up in case I get hungry while I'm there. So here it is: Jicama &carrot slices, refried beans (I was going to make humus but this was left over from dinner so it will work),sweet potato fries, nut/seed based ranch style dip, roasted brussle sprout halves(great for dipping), caulflower, sweet peas, and when that sweet tooth strikes I have lemon balls. The greens and oranges are for my breakfast smoothie which will also include some frozen strawberries. Yes, I haul my blender every where I go! Then I've got a container of water and 1/2 an avocado that I don't want to leave behind. I wont have any trouble finding a use for it!
I hope this gives you some ideas for the next time that you travel!


  1. Another excellent idea. Im making this tonight.

  2. This is a good common sense article. Very helpful to one who is just finding the resources about this part. It will certainly help educate me.

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